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Effects of targeted delivery of propionate to the human colon on appetite regulation, body weight maintenance and adiposity in overweight adults

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The women drawn to this approach tend to fall into three overlapping groups: those who've finished a weight-loss phase and would like to keep the result without staying on a full dose forever, those whose bodies respond so strongly that the standard schedule always felt like driving with the pedal floored, and those who never wanted dramatic weight loss in the first place, just relief from the food noise and appetite chaos that showed up somewhere in perimenopause and refused to leave